This is the DVD that redefines bowling training videos with 20 high-quality lessons, sharp graphics and a step-by-step approach to improving your game. From the moment you press play, you will be accessing 30 years of PBA knowledge from bowling legend Norm Duke.

Norm will share with you the things that have made him a PBA Hall of Fame member and earned him the reputation of the most versatile bowler in history. You are sure to elevate your game to the next level and beyond. This is a must have video for any league or tournament bowler. These lessons were filmed using a full production crew and the latest high-tech equipment to give you the best quality learning experience.

Filled with 87 minutes of bowling principles, tips, exercises and stunning graphics, this is the video that will improve your game immediately and permanently.
Lessons:
Setup - Part One
Setup - Part Two
Finish Position
Ball Placement
Free Swing
Turning the Ball Early
Timing
Approach
Tight Rope
Grip Pressure
Grip
Weak Wrist
Power Source
Revs
Release Drill
Swing Planes
Low Ball Drill
Reading Lanes
Lane Transition
Carry and Pin Fall